If you work in a busy office setting, you might be familiar with this situation: every week (sometimes daily), there […]
Whether you are a frazzled parent that is thrilled to get your kids back to school or a busy professional […]
Feeling stuck? So many of us can write and share lists of things that we desire to change in […]
We make decisions every minute of every day: what time to wake up, whether to hit snooze again, what to […]
Time for a six month check in from those New Year’s Goals (or resolutions or intentions) that you set back […]
What images come to mind when you hear the word, “overwhelmed?” You might be cringing as you think of […]
“Do not look for healing at the feet of those who broke you.” – Rupi Kaur A client confided […]
There is a parable that goes like this: (it’s a bit graphic—please forgive– and do not try this at home! […]
“Why fit in when you were born to stand out” Dr. Seuss famously claimed. The story of Rudolph the Red […]
When I speak in front of live audiences, I often pose the challenge, “Raise your hand if you have ever […]
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