“Procrastination is the thief of time.” – Charles Dickens   If procrastination were an Olympic sport, I’d have enough gold...

Whether you are a frazzled parent that is thrilled to get your kids back to school or a busy professional...

Feeling stuck?   So many of us can write and share lists of things that we desire to change in...

We make decisions every minute of every day: what time to wake up, whether to hit snooze again, what to...

Time for a six month check in from those New Year’s Goals (or resolutions or intentions) that you set back...

There is a parable that goes like this: (it’s a bit graphic—please forgive– and do not try this at home!...

I’ve always loved the term, “Unconditional Positive Regard”. It is a way of listening that is taught to professional coaches,...