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    • About Seeds of Change Coaching
    • Jill Garaffa MS, OTR/L, PCC, ELI-MP
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Transform Your Future | (732) 859-6962

info@seedsofchangecoaching.com
Seeds Of Change CoachingSeeds Of Change Coaching
Seeds Of Change CoachingSeeds Of Change Coaching
  • Home
  • About
    • About Seeds of Change Coaching
    • Jill Garaffa MS, OTR/L, PCC, ELI-MP
    • About Coaching
    • Real Results
  • Occupational Therapy
  • Services
    • Professional Coaching
    • Personal Coaching
    • Workshops
    • Community Education
    • Coaching Programs
  • Contact
  • FAQ
  • Resources
  • Blog

Resources

Websites:

  • Institute for the Professional Excellence Coaching (iPEC): https://www.ipeccoaching.com/
  • American OccupationalTherapy Association (AOTA): https://www.aota.org/

Books:

A Few Favorite Books that Will Change Your Life:

  • You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
  • This Year I Will…: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True by M.J. Ryan
  • Taming Your Gremlin: A Surprisingly SimpleMethod for Getting Out of Your Own Way by Rick Carson
  • Excuse Me, Your Life Is Waiting: TheAstonishing Power of Feelings by Lynn Grabhorn
  • The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz and Janet Mills
  • How to Win Friends & Influence People by Dale Carnegie
  • Think and Grow Rich by Napoleon Hill
  • The Gifts of Imperfection: Let Go of WhoYou Think You’re Supposed to Be and Embrace Who You Are by Brené Brown
  • You Can Heal Your Life by Louise Hay
  • Battlefield of the Mind: Winning the Battle in Your Mind by Joyce Meyer
  • The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondō
  • The End of Overeating: Taking Control of the Insatiable American Appetite by David A. Kessler

New Client Forms:

Please download our New Client Packet and Coaching Agreements, fill out both, and email it to us so we can begin the incredible journey of changing your life! Forms can be filled out in Acrobat Reader  and emailed to info@seedsofchangecoaching.com.

(Click on Image to Download)

(Click on Image to Download)

Occupational Therapy Resources:

Occupational Therapy Fact Sheets:

  • Wellness & Prevention Occupational Therapy’s Opportunity in the Era of Health Care Reform
  • Occupational Therapy’s Role in Community Mental Health
  • The Role of Occupational Therapy With Health Promotion
  • The Role of Occupational Therapy in Chronic Disease Management
  • Occupational Therapy’s Role in Mental Health Recovery

Our Mission

“To provide access for people to awaken and renew their inner spirit so that their greatest
potential is realized.”

Seeds of change health & wellness coaching

Contact Information

  • Jill Garaffa
  • Seeds of Change Health & Wellness Coaching
  • (732) 859- 6962
  • info@seedsofchangecoaching.com

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  • How to Get Unstuck

© 2025 · seedsofchangecoaching.com | All Rights Reserved

  • Home
  • About
    • About Seeds of Change Coaching
    • Jill Garaffa MS, OTR/L, PCC, ELI-MP
    • About Coaching
    • Real Results
  • Occupational Therapy
  • Services
    • Professional Coaching
    • Personal Coaching
    • Workshops
    • Community Education
    • Coaching Programs
  • Contact
  • FAQ
  • Resources
  • Blog